4 Tips On Handling Adolescents
HERE are some tips for encouraging good behaviour and strengthening positive brain connections:
1. Educate your adolescent about his developing brain.
Understanding the neuroscience behind this important period of growth might help teenagers...
Going On The Offensive In The Face Of COVID-19
THE LAST time Nelson Loh and Terence Loh were on stage was at last year's high-profile Education Benefit Gala charity fund raiser featuring former US President Barack Obama. The event...
5 Tips To Prevent Sports Injuries
JUST HAD a killer workout?
While fatigue is commonly experienced in the muscles after strenuous activity, you should also look out for early signs of stress and injury.
Sports injuries can...
The Adolescent Brain – Crazy by Design
WE TEND to think of adolescence as a time of turbulence; a crazy, tumultuous period in human life that is often marked by stormy arguments, sullen silences, hormones run amok...
Clear The Air
MASK wearing, hand washing, sanitising; the routines that have been cascaded into our consciousness due to COVID-19.
They are here to stay for a while. And why not, since they...
9 Ways To Spot A Narcissist
WE ALL know that narcissist in the group: the person whose bloated sense of self is disproportionate to his or her actual merits.
The term “narcissist” has been liberally deployed in...
11 Stress-Busting Tips
STRESS is the emotional and physical strain caused by our response to pressure in our world.
Experts believe that stress plays a role in many psychological and physiological ailments such...
The Pandemic’s Effect On Youth
WE have been living with the pandemic for more than a year. That's a long time to be in a state of disruption.
People generally don't like change. Especially when...
16 Ways To Beat Stress
STRESS, anxiety, disruptions and low productivity - welcome to today’s workplace.
Singapore’s workers continue to lead the pack when it comes to the number of hours they work according to...
Start The Process Of Business Revival
MIDWAY through my two-week Stay Home Notice stint and the information still keeps rolling in to keep me plugged into the outside world, while maintaining a safe, anti-social distance.
My...