Healthy Way mahjong

Take A Break, But Watch Your Health!

WE ALL look forward to the holidays and activity-filled days and nights in Singapore, be it Chinese New Year, Christmas, or school breaks. They are times for family gatherings,...
driving Malaysia

Driving The Healthy Way

SINGAPORE is a nation on the move, though most of our travels are over short distances. But we also have an aging population. So, when it comes to the longer...

Behind That Smile

A SMILE is such a powerful expression that it has thousands of quotes in many different languages portraying how important it is in our lives. We live in a competitive...
Fear of flying, aviophobia

Aviophobia — Just Plane Scared

IT IS a fear that possibly 40% of a population suffer from but few dare to acknowledge its name — aviophobia — the fear of flying. Like many business executives in...

3 Tips For Good Sleep

WE NEED our eight hours of sleep to be fighting fit the next morning. Who enjoys the luxury of a full dose of sleep these days? Statistics show that close to...
Eye Mo

Back After Some Shut Eye

A CHANGE of distributors has given Eye Mo a chance to review its strategy and launch a comeback. But how well will a heritage product fare in an industry that...

Which Parenting Style Works For You?

CARL Jung said, "The healthy man does not torture others. Generally, it is the tortured who turn into torturers." The narcissistic person is a tortured soul. The narcissistic person’s sense of self,...

5 Tips For Healthier Living

WITH ONE million Singaporeans expected to have diabetes by 2050, the Ministry of Health is scrambling to try and contain the rise of this disease. But Dr. Jonathan Carp, Founder...
Fu Shou Jeen of Wen Ken Group

Thirst For Cooling Water Hots Up

AS IT turns 80, the Three Legs brand has kept its momentum going. "This is an unusual family business that saw four family friends come together to form the Wen Ken...

How To Help Those In Need

WOULD you know NOT to grab a visually impaired person by the arm to steer them along? Or would you be in a position  to help someone in and out...